Eka Padasana

The practitioner of Eka Padasana should first stand upright with both feet around. The fingers of both hands should be

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Hasta Uttanasana

The practitioner of Hasta Uttanasana should stand with the feet crossed. The two hands should be held together in front

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Leucoderma

According to Ayurveda, all skin diseases have been included in leprosy. There are 18 distinctions in Ayurveda. Of these, 7

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